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Wellness Salon’ Series- Hosted by Reeta Khindri – Topic Wellness and Communication

July 27, 2016 @ 4:00 pm - 7:00 pm

The first Wellness Salon topic is Wellness and Communication. It will flow as follows:

-brief intro to topic and intention setting
-20 min presentation~ We will feature a ted talk video given by Dr. Neha Sangwan
– short exercise
-discussion= takeaways from vid and exercise
-freeform sharing while enjoying whatever healthy and gourmet foods and beverages I make

Reeta Khindri has a rich family history of Ayurveda, traditional medicine and herbal remedies. From an early age, she has been interested in health and wellness. Building upon that natural curiosity, she has pursued professional knowledge throughout the past thirty-five years. Reeta holds a degree in Naturopathy and Three-dimensional design: her studies in health and fitness have led her to teach aerobics and nutrition. She worked in the health food industry for over twelve years and has a vast understanding of health foods and products. Her knowledge of the industry provides a wealth of information and knowledge. More recently, she has been studying all aspects of health and wellness via Hay House, an on-line resource company that provides cutting edge thought regarding health, wellness, and spirituality. Through the Hay House University, she has continued her lifelong learning about wellness, spirituality, and naturopathy.

As a wellness coach, Reeta has provided group and individual classes, presented seminars, and written for a health-food co-op in Alaska.

Reeta’s latest venture, called ”The Salon Wellness Series”, is a gathering place for the exchange of ideas on health, spirituality
and wellness through seminars, discussion groups, exercises and presentations. A few of the topics to be explored in “The Salon” series will include: “Communication and Wellness”, “Art and Wellness”, Spiritual Connections and Wellness”, “Life Purpose and Wellness”.

Are you looking for a new perspective on wellness? Then this class may be for you. Taught by Reeta Khindri, a wellness coach of thirty-five years, “The Salon Wellness Series” is a class which provides a gathering place for the exchange of ideas on health, spirituality and wellness through seminars, discussion groups, exercises, presentations, and healthy food treats. A few of the topics to be explored in “The Salon” series will include:

“Communication and Wellness”, “Art and Wellness”, Spiritual Connections and Wellness”, “Life Purpose and Wellness”.

Details

Date:
July 27, 2016
Time:
4:00 pm - 7:00 pm

Venue

Mountainside Creative
49 N Liberty St
Cumberland, MD 21502 United States